SPRING AWAKENING
Lighter + Brighter
Tue March 19th,  6-8pm
Ten Wellness, 148 Mount Vernon St, 2nd fl, Winchester, MA

Shake off winter's heaviness and awaken spring's vibrant energy of light, renewal and inspiration!  The spring equinox is a magical time to align with the rhythm of nature.  As winter melts into spring prepare to meet this season of pure potential by clearing clutter and creating space for beautiful things to emerge and bloom in your life! 

Celebrate the equinox as a moment of perfect balance between day and night, sun and moon, yang and yin with a seasonally supportive and balanced movement practice.  Our mindful flow builds a bit of heat before we pause to reflect and refresh with essential oils.  A cooling yin practice then prepares us for a deeply restorative savasana. 

Awaken feeling fully renewed and re-energized with time for quiet reflection and journaling while enjoying a sip of tea and savoring a delicious treat..  

Your special evening includes:
  • Discussion and sharing: Springtime Stirrings + Rituals
  • Techniques for Clearing Space and Intention Setting  
  • Balanced seasonal movement practices (Yang/warming and Yin/cooling) 
  • Seasonal energy support for liver and gallbladder meridians
  • Refreshing tea, essential oils, delicious treat
  • Reflection, journaling, poetry
  • Inner and outer connection 
  • A lovingly selected thank you gift
  
This delightful evening of connection and celebration is thoughtfully designed to leave you  feeling lighter and brighter!  Reserve your space today and prepare to catch a ride on spring's energy of rebirth, renewal and growth!   

$45 for the experience
Be one of the first 6 guests to register and enjoy special savings: $4O
   
All are welcome!  Beginners are encouraged :)
This is an intimate offering.  Pre-registration is required. 
>>Save your space today! <<
FAQs
  • Blocks, straps and mats are available to inspire your practice.
  • Convenient parking on street and public lots.  Check posted signs!  Most spaces are unmetered after 6pm and Sundays.  
CANCELATION POLICY 
If the retreat/event is rescheduled or cancelled for any reason, you have the following options:
  • Transfer your booking to the rescheduled date.
  • Receive an account credit.
  • Receive a full refund of the amount paid.
If you should need to cancel, you have the following options:  
Contact me in advance to make these arrangements.  
  • Transfer/gift your spot to someone.   
  • Receive an account credit less $15 administration fee.        
  • Space is filled. Refund less $25 administration fee.