YOUR ONLINE MEMBERSHIP
​Dive in and experience how adjusting your yoga and self-care practices with the seasons can help you to achieve greater stability, balance and calm.  Explore simple ways to navigate life's shifts and changes with  greater ease.  We meet twice weekly for live online practice as well as a specially themed monthly class.          
  • Yoga practices to help ground and balance your body and energy
  • Calm your nervous system and focus your mind with meditation + breath work 
  • Nourish skin, circulate lymph and soothe the nervous system with self massage 
  • Fun seasonal recipes, rituals, pathways to embrace the beauty and bounty of the season
  • Questions for reflection and journaling
  • Practices to better handle challenges and open up to more joy 
ONLINE MEMBERSHIP DETAILS
Your online membership offers thoughtfully curated classes that provide you with the maximum benefits of your yoga practice.  Enjoy a consistent practice and feel the connection and support of an caring community. 

Your membership includes:
  • 2 Weekly Live Streamed all levels Yoga Classes:  Monday @9-9:45am +  Fri @9-10am
  • Practice on your own time with a curated selection of recorded classes ​
  • Monthly Specialty Classes with a gentle intention
  • Community connection, encouragement and support
  • A weekly email to align and inspire the week
  • Class reminders
  • Monthly online class guest pass​
  • 20% discount on online offerings