COURAGEOUS COMPASSION : Tend to Your Heart
COURAGEOUS COMPASSION
In Person Events: Tues 7:15-8:30pm March 4, 11, 18
Online content available thru April 22
48 Mt Vernon St 2fl, Winchester, MA
A tender loving series to reconnect you with the vast wisdom, compassion, courage and limitless love of your heart. Tend to your heart with practices of self-love and compassion to align with your true values, deep peace and purpose. Appreciate yourself as you are while supporting your physical, emotional and spiritual growth.
At the heart of this offering is LOVING KINDNESS (METTA) MEDITATION, heart centered gentle yoga and mindfulness practices. Each week there will be time for reflection, intention setting and inner inquiry. Open your senses and nourish your heart with a cacao ceremony and dark chocolate meditation. At each of our 3 intimate in-person events you will experience a different healing practice as you explore the many wellness benefits of guided massage, reiki and sound bath.
Pre-registration required. Space is limited. Non refundable
Participation may be physically strenuous with a risk of injury or other misfortunes. In making this purchase you agree to this waiver. >> READ WAIVER HERE <<
