Linda DeVincentis Yoga
SPRING AWAKENING 
​a lighter + brighter you

Spring beckons us with the promise of lighter and brighter days full of renewal, growth, beauty and hope....and couldn't we all use that kind of energy this Spring? 

As we emerge from our long winter hibernation there is often a sense of lethargy, heaviness or of being stuck (and this Winter felt sooooo HEAVY).  Now is the time shed some of Winter's weight and get unstuck.  Increase your energy, motivation, creativity and JOY.  Encourage a lighter and brighter you to blossom from the inside out!   

Despite our growing separation from the natural world, we are deeply affected by natural rhythms. Do you feel Spring stirring within you?  There is an opportunity for a fresh, clean start.  Our bodies, minds and spirits are primed to lighten and brighten up. 

This is the ideal time to recommit to your wellness so you can truly celebrate the gifts this season has to offer.
APRIL
SPRING AWAKENING
a lighter + brighter you 

Spring beckons with the promise of lighter and brighter days full of renewal, growth, beauty and hope....and couldn't we all use that kind of energy this year!?!  This April, shed some of winter's weight and get unstuck. Encourage a lighter and brighter you to blossom from the inside out :)   Your monthly membership include livestream yoga classes + specialty workshop + private discussion and practice group and so much more!  I am so excited I even added an 8am Monday morning yoga class to get you moving into your week. 
  • ​Receive ongoing encouragement, inspiration and support 
  • Seasonal rituals to awaken Spring's energy
  • Lighten up with cleansing practices 
  • Create a morning ritual that sets the stage for a fulfilling day
  • Warming Yoga practices: sun salutations, twists, inversions & arm balancing options
  • Breathing techniques and visualizations to increase focus and vibrant energy
  • Enjoy full access to Weekly Online Yoga Classes (Gentle Wed @6p and Moderate Fri @9a)
  • Bonus classes in April (Awaken Mon @8am a moderate to vigorous class with a playful approach)
  • Specialty Workshop: Lighter + Brighter Sunday April 11th 9:30am-11:00am.
  • Uplift and encourage each other with a Sunday eve discussion + practice group and an online community space (Sun April 18 @6 )
  • Practice on your own time with recorded and online content available thru the end of the month ​
  • ​Feel good knowing that 20% of your investment goes to the vital work at Project Bread. 

Online Programs